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Acne Causes and Acne Care
By Acne Guru | October 26, 2009
It is commonly established that acne is the end result of hormonal imbalances inside the body. Teenage acne, acne at some point in pregnancy or menstruation have a apparent link to moments when the body has such imbalances at work. Concerning acne beyond the adolescent years, in men or even in women that are not pregnant, the hormonal association is there but is not so obvious.
The valid query to be answered at this juncture is in what way the hormonal irregularities crop up external to these fairly obvious moments.
There are fundamentally three culprits that may be isolated as being the reason for acne and can point to an successful acne treatment program. Not one is a single source in themselves. Each one has a relationship to the others creating a sort of downhill spiral of acne outbreaks.
1. Eating habits
Very frequently food intake is invalidated as a cause of acne. This has happened because of such acne myths as eating chocolate triggers acne. Or, that consuming sweets initiates acne. The trouble with these myths is that they simplify the subject so completely that the reality gets turned into a saying instead of an explanation.
The fact is that a few foods do produce acne but they do not cause acne by themselves. Some foods are not handled satisfactorily by the body or set off undesirable reactions in the body in the presence of stress or while the person is in a condition of hormonal imbalance. Which is why many individuals can consume all the wrong things and still not develop acne. However other people eat just the smallest quantity of something and they breakout within minutes.
Also in this category is the difficulty of non-natural food additives and hormones fed to food stock animals. It might possibly not be YOUR hormones that are the issue; it may perhaps be the hormones in the meat or dairy products you are consuming.
It is not food intake alone that initiates acne. It is what you eat in concert with the emotional condition of the individual and the hormonal state of the person that initiates acne.
2. Hormonal Issues
Hormones are well-known as the origin of acne yet this also is not entirely true.
For example, you have fast food and nothing but fast food each day. That food is full of oils, carbohydrates and sugars that are said to be unhealthy for you and set off acne. Your companion ingests the same things yet gets no acne. You develop acne… why?
There are two possibilities in reality. Firstly, you have a hormonal imbalance already that interferes with your body from assimilating the food properly resulting in further acne outbreaks.
Or, the food itself creates a hormonal imbalance leading to acne outbreaks. As you can see they are each related and we nevertheless have one more to go!
3. Stress and Emotion
Much has been written concerning the consequences of stress and emotional elements as being a primary source of acne. Again, this is not totally correct.
The effect of stress or unwanted emotion will be a disruption to your body’s regular functions. So from that we can presume that the stress will bring about hormonal imbalance and that will end with acne.
Additionally we can look at that from an additional perspective. If you already have a hormonal imbalance then your body will not be running perfectly. This results in sensations of stress or emotional disturbance. That in turn leads toward further hormonal imbalance and results in acne. It goes either way!
Really these three ingredients are totally and inseparably interrelated. Your acne trouble is quite individual to you, your everyday life and your body. There actually can be no miracle acne treatment since your acne is the only one of it’s kind.
The top acne treatment regime is a program that gives credit to the three sources of acne and their co-dependence on each other. It must additionally take into consideration the way in which these three ingredients are operating within you as a person.
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