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Identifying 4 Underlying Acne Causes That You Must Know

June 9th, 2008    Subscribe To Our Feed

Without a doubt, acne causes an intrusion into your life. The causes are as diverse as the acne sufferers themselves and it is the most common skin disorder that has no cure. For those who are long time sufferers of chronic acne, you know that frequent out breaks can affect physical appearance, lower self esteem and impact both social and professional life. As dismal as is it sounds, acne sufferers need to understand the causes of their acne and more specifically need to be identify effective treatment for their acne.

How Acne Becomes A Problem?

Acne flares up when overactive oil glands trap dirt, grime and bacteria into your pores and thus clog them up. When this happens the clogged pores develop into pimples, blackheads, whiteheads, cysts and lesions.The appearance of acne vary and can look different but there are at least 4 acne causes that can be identified. These are:

Heredity

Because of ones heredity one is unable to change or alter these characteristics. By following your dermatologist recommended treatments you will be able manage and eventually control your acne problem. Although you will have to make adjustments to adapt your existing condition you can still live a healthy normal life.

Impact of Hormonal Changes

Hormone levels can be regulated in women by the use of birth control pills. In young adults which include teenagers, avoiding certain foods such as white flour and sugar will help to reduce insulin levels can affect hormones.

Diet Can Have Positive Affect

If you change your diet by avoiding caffeine, processed foods, carbonated beverages, pasta and fatty foods and start drinking plenty of fresh water, eat fresh fruit, fresh vegetables and unprocessed foods, you can dramatically impact your skin. This is how you control your acne problems.

Stress Control Can Affect Your Acne Condition

By controlling your stress you will be able to manage the affects of your acne. Instead of letting your boss, work, relationships, time commitments or health worries cause you to build up your stress, you will gain incredible results by trying relaxation techniques and exercise to manage your stress. Here are other methods such as yoga, exercise, visualization, aromatherapy and hypnotherapy can positively reduce your stress and outbreaks of acne.

Acne Treatments

What if treatments like following a healthy diet, managing stress, trying to get proper amounts of rest, staying out of the suns or maintaining a skin care program fail to improve ones acne? Then it is recommended to try professional help.Your dermatologist can recommend oral or topical forms of medications. Antibiotics or retinoids also offer the most successful treatments for acne. For cosmetic treatments, facials, dermabraion and laser treatments are effective for reducing and slowing down acne.

Can Acne Change Over Time?

Like anything over time, things can change and so can your acne. If you are an adult now and you’ve noticed that your current treatment isn’t working, it is best to see your dermatologist to help you find a different treatment now that you are older. Because there is no cure for acne, you must persist in your treatments and you must keep up to date on new treatments.

A Fast Temporary Solution

As a last resort, Accutane can be prescribed. Considered as a quasi-cure for acne, Accutane medication has a potential life threatening side effects. However there are excellent results with over 60% success. The side effects include severe depression and birth defects. With that in mind, you should consult your doctor to see if you are eligible to use this controversial medicine.

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Do You Know What The 4 Acne Causes Are?

May 13th, 2008    Subscribe To Our Feed

Let’s face it, acne causes an intrusion into ones life. Acne is as individual as acne sufferers themselves and, though acne is the most common skin disorder, there is no cure. For any long-term sufferer of chronic acne, frequent breakouts can impact your appearance, social, and professional life. Acne can also cause the self-esteem to take a nosedive.

This fact is a gloomy reality for those who can’t seem to rid their problem acne.

What causes acne? Are there any effective treatments that can be used? And what does the future hold for a cure? All these questions will be briefly addressed in this article.

Identifying and Managing Acne

Acne is a skin disorder caused by overactive oil glands that trap bacteria resulting in clogged pores. The clogged up pores may become pimples, blackheads, whiteheads, cysts, lesions, or nodules.

Although acne is different there are at least four recognized acne causes. These are:

Heredity

Heredity is the only cause that simply exists and cannot be changed.

Hormonal Changes

Hormones, particularly in women, can be regulated by birth control pills. In teenagers and young adults, avoiding foods that contain white flour or sugar can help reduce insulin levels which can affect hormones.

Diet

Other dietary changes include, avoiding caffeine, processed foods, carbonated beverages, pasta, and fatty foods. Adding plenty of water, fresh fruits and vegetables, and natural, unprocessed foods to your diet can dramatically impact the skin.

Stress

Stress can be managed too. Rather than allow your boss, work, relationships, time commitments, or health worries to cause stress, it is beneficial to add relaxation techniques and exercise to manage life stress. Yoga, exercise, visualization, aromatherapy, and even hypnotherapy can all reduce stress and incidence of acne breakouts.

Acne That Can Be Treated

If natural treatments like maintaining a healthy diet, managing stress, getting plenty of rest, avoiding the sun, and maintaining a strict skin care regimen all fail to clear up acne, other avenues may need to be tried.

A dermatologist can recommend prescription medications in oral or topical form. Antibiotics and retinoids are the most successful treatments for acne. Cosmetic treatments such as facials, dermabrasion, and laser treatments are also effective for reducing acne and minimizing acne.

Can Acne Change?

Acne causes can change over time, so a treatment that works for teen- hormone-related acne may not work for stress-related adult acne. Unfortunately, acne treatment can be a study in trial and error to find what works for you.

Temporary Cure

If all else fails, Accutane can be prescribed. Accutane is currently the only quasi-”cure” for acne. This much coveted (and despised) medication has potentially life-threatening side effects but it clears up acne for good in over 60% of acne cases. Accutane’s side effects are severe depression and birth defects. Ask your doctor if you are eligible for this controversial prescription medicine.

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