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Identifying 4 Underlying Acne Causes That You Must Know

June 9th, 2008 Subscribe To Our Feed

Without a doubt, acne causes an intrusion into your life. The causes are as diverse as the acne sufferers themselves and it is the most common skin disorder that has no cure. For those who are long time sufferers of chronic acne, you know that frequent out breaks can affect physical appearance, lower self esteem and impact both social and professional life. As dismal as is it sounds, acne sufferers need to understand the causes of their acne and more specifically need to be identify effective treatment for their acne.

How Acne Becomes A Problem?

Acne flares up when overactive oil glands trap dirt, grime and bacteria into your pores and thus clog them up. When this happens the clogged pores develop into pimples, blackheads, whiteheads, cysts and lesions.The appearance of acne vary and can look different but there are at least 4 acne causes that can be identified. These are:

Heredity

Because of ones heredity one is unable to change or alter these characteristics. By following your dermatologist recommended treatments you will be able manage and eventually control your acne problem. Although you will have to make adjustments to adapt your existing condition you can still live a healthy normal life.

Impact of Hormonal Changes

Hormone levels can be regulated in women by the use of birth control pills. In young adults which include teenagers, avoiding certain foods such as white flour and sugar will help to reduce insulin levels can affect hormones.

Diet Can Have Positive Affect

If you change your diet by avoiding caffeine, processed foods, carbonated beverages, pasta and fatty foods and start drinking plenty of fresh water, eat fresh fruit, fresh vegetables and unprocessed foods, you can dramatically impact your skin. This is how you control your acne problems.

Stress Control Can Affect Your Acne Condition

By controlling your stress you will be able to manage the affects of your acne. Instead of letting your boss, work, relationships, time commitments or health worries cause you to build up your stress, you will gain incredible results by trying relaxation techniques and exercise to manage your stress. Here are other methods such as yoga, exercise, visualization, aromatherapy and hypnotherapy can positively reduce your stress and outbreaks of acne.

Acne Treatments

What if treatments like following a healthy diet, managing stress, trying to get proper amounts of rest, staying out of the suns or maintaining a skin care program fail to improve ones acne? Then it is recommended to try professional help.Your dermatologist can recommend oral or topical forms of medications. Antibiotics or retinoids also offer the most successful treatments for acne. For cosmetic treatments, facials, dermabraion and laser treatments are effective for reducing and slowing down acne.

Can Acne Change Over Time?

Like anything over time, things can change and so can your acne. If you are an adult now and you’ve noticed that your current treatment isn’t working, it is best to see your dermatologist to help you find a different treatment now that you are older. Because there is no cure for acne, you must persist in your treatments and you must keep up to date on new treatments.

A Fast Temporary Solution

As a last resort, Accutane can be prescribed. Considered as a quasi-cure for acne, Accutane medication has a potential life threatening side effects. However there are excellent results with over 60% success. The side effects include severe depression and birth defects. With that in mind, you should consult your doctor to see if you are eligible to use this controversial medicine.

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